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About Massage/Benefits

Massage therapy is the manipulation of soft tissue and joints to achieve various outcomes, often related to pain and stress relief. There are tremendous benefits for receiving regular massage therapy treatments from a Registered Massage Therapist. Whether your need is to have a moment of relaxation, reduce muscle tension, or to attain relief from chronic pain, a therapeutic massage can enhance your overall emotional and physical well-being as well as your quality of life. Massage therapy can be beneficial at any age regardless of activity level. While it aids those with chronic or acute injuries, pain associated with some medical conditions, even everyday aches and pains due to stress, it can also be instrumental in injury and stress prevention. Massage therapy can be used as treatment for current and recurring issues, as well as maintaining a healthy body and preventing the occurrence of new problems.

Therapeutic massage can be an important part of your health maintenance plan by:

  • Reducing or eliminating pain
  • Improving joint mobility
  • Improving circulation
  • Improving immune system functioning
  • Increasing lymphatic drainage
  • Reducing symptoms of depression and anxiety
  • Reducing tension within muscles
  • Improving posture
  • Increasing body awareness

Our Massage Therapist

Our massage therapist is trained in assessment and treatment of a variety of conditions. Her experience includes sub-acute and chronic sports injuries, general tension, stress, chronic pain, decreased range of motion, and many more. Bobbi-Jo utilizes a number of techniques that affect various systems of the body, including the muscular and circulatory systems, as well as the nervous and lymphatic systems. She is dedicated to helping people improve and maintain their overall wellness. Her focus is helping them to improve their health and return to the activities they love.

Click here to download our Health History Form. Please print, fill in, and bring to your first appointment.

Read more about Bobbi-Jo, Massage Prices, and Hours here.